4 Intervals for time:
12 One armed DB Push Press @ 22.5kg/15kg
12 Toes to Bar
– Rest 2 minutes between rounds –
Power Clean: 2-2-2-2
“Earn your Christmas”
10 Box Jumps @ 24″/20″
As seen the day before XMAS every year.
Note: A reminder that we are closed Christmas Day, Boxing Day and New Years Day. Sessions as normal every other day. Please reserve your spot on sessions on Wodify.