17 Feb 2015

Awwwwww YEAH!

Joey & Ali!

Strength/Skill:
Power Snatch 8 x 2

Conditioning:
Run the Beaver! 878m

Engine Club:
As above

IMPORTANT FEBRUARY NOTES:
NEW TIMETABLE STARTS SOON!: Our new timetable with 5 extra classes starts on Monday the 23rd of Feb!
THE CROSSFIT OPEN: The CrossFit Open starts on Friday the 26th of Feb! Register here: games.crossfit.com
WODFEST BBQ DAY: 9am Sat 28th of Feb. (Sign up on Mindbody)