XMAS WODFEST IS THIS SATURDAY – SIGN UP ON NOTICEBOARD and WODIFY!
9am class only then we eat afterwards. Join us also at the Northcote Social Club at 7:30pm that night for XMAS drinks.
TESTING MONTH has begun! We are testing today and Saturday this week.
TESTING DAY # 2
1RM Clean and Jerk
1 Mile Run (Beaver x 2)
Note: This session will also be run in Barbell class, but with some added extras at the end.