CCF Members Facebook groups
By Charge CrossFit in News / Workout Of The Day
Wednesday September 23, 2015
We have just recently added a Charge CrossFit Members page on Facebook!
It is a group for all members of the Charge CrossFit community. Feel free to use this group to share information with members about anything from how your WOD went, to recipes, or any events you think members would be interested in coming up in the future. This page is here to connect you all together, AM’s and PM’s, owls and roosters. Enjoy Responsibly 😉
This is the link to our Charge CrossFit Members Group on Facebook:
We also have just recently set up a group each for Mobility & Barbell. Check em’ out!
Charge CrossFit Mobility Group
Charge CrossFit Barbell Group
Join the fun guys!
Run The Beaver
30 US KB Swings 32/24
As always there will be scaling options 🙂
Remember: Strongman WODfest BBQ day this Saturday at 9am! Be there! Book yourself in so we can arrange the food! Plus whilst you eat our very own Dr Nick Gentile will be enthralling us with another “Nick Talk”. Note: On WODfest days there is only one class on at 9am 🙂