10 May 2016

Charge CrossFit Northcote Member Spotlight! Nicole Young!

Nicole is pictured above with her Trophy for winning the Scaled Female Division in the 2016 CrossFit Open this year. Read her story below!

Hope you enjoy your WOD Nicole!

Wednesday 11 May, 2016

Charge CrossFit Northcote Member Spotlight!

They call me…Nicole, Nic, Nickers.

By day I am…Assistant Director at a crèche and kindergarten.

How long have you been a Charger? Since Feb 2015.

Tell us about your first Charge CrossFit experience (ie first workout etc): I just remember it was friendly and I liked the variety in the workout.

Any advice for someone thinking about starting CrossFit? Give it a go, you’ll be surprised how much you like it.

Favourite movement? No real favourites.

Least favourite movement? Rowing & Burpees.

Favourite WOD? Most memorable because it was hard 10-1 bear complex wad think it was coach Elisa’s goodbye WOD.

Least favourite WOD? Anything with rowing.

What would your perfect WOD look like? Something that focused more on cardio and endurance.

Favourite band/music to WOD to (or would like to WOD to)? Music that has a good beat.

Favourite Clean eating/wholesome meal? Is coke and chocolate classified as clean eating?

Favourite movie/tv show? Game of Thrones bring on season 6!

Tell us something we may not know about you: In a previous life I was a truck driver. I ran the great wall marathon in Beijing  a couple of years ago which was lots of fun and lots of steps..

What is your most special memory/ biggest achievement during your time at Charge? Getting strict pull ups.

What are your future goals? Kipping and becoming consistent in my double unders.

Charge CrossFit Northcote Member Spotlight WOD
“Nicole Young”
5 Rounds
Run 200m
20 Pull-ups
Run 200m
20 Push ups
Run 200m
20 Sit ups
Run 200m
20 Squats