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What We Do
Timetable
Our Team
Blog
Membership
Monday 16th September, 2019
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Monday 16th September, 2019
September 15, 2019
12 Sep, 2019
Charge
1RM Back Squat
then…
10 Minute AMRAP
20 OH Lunges 20/10 plate
15 Burpees to plate
10 Toes-to-bar