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What We Do
Timetable
Our Team
Blog
Membership
Monday 13th January 2020
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Monday 13th January 2020
January 12, 2020
28 Dec, 2019
Charge
The CrossFit Total
Back Squat 1RM
Strict Press 1RM
Deadlift 1RM
Then…
Optional Finisher:
Tabata Bike