WODFEST Owls v Roosters
Test 1:
15 mins to find: 1RM Power Clean
Then…
Test 2:
12 mins to find: 1RM Weighted Pull-up
Then…
Test 3:
10 min clock
Run the Beaver then perform as many Burpees as possible in the remaining time.
Score = Total Burpees.
Row = 900m