Next Week: New Timetable, WODfest BBQ day & The Open Starts!
By Charge CrossFit in News / Workout Of The Day
Next Week: The New Arvo & Saturday Timetable starts + the first Sat WODfest BBQ day & The Open Starts! P.S. On Sat the BBQ food is free 🙂
“Balls to the wall”
15 min AMRAP
12 Wall balls 9/7
6 SDHP 40/30
IMPORTANT FEBRUARY NOTES:
NEW TIMETABLE STARTS SOON!: Our new timetable with 5 extra classes starts on Monday the 23rd of Feb!
THE CROSSFIT OPEN: The CrossFit Open starts on Friday the 26th of Feb! Register here: games.crossfit.com
WODFEST BBQ DAY: 9am Sat 28th of Feb. (Sign up on Mindbody)