Strict HSPU / Pike / DB Strict Press 10,8,6,4,2 Skin the cats 5,4,3,2,1
then…
24 min AMRAP Teams of 3 Buy in: 175/150 Cal Bike
Then:
Swap round for round 6 Alternating DB Snatch 22.5/17.5 6 Box Jump overs 24’/20’
