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Timetable

Online / Lockdown Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
Rest Day
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
8:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
9:00am
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
6:10pm
Lounge-room
Gymnastics
6:10pm
Lounge-room
Mobility
6:10pm
Broomstick
Barbell

All online CROSSFIT sessions are a comprehensive 1 hour.
6:10pm Tuesday LOUNGE-ROOM GYMNASTICS session is 1 hour dedicated to gymnastics skills. All members welcome.
6:10pm Tuesday LOUNGE-ROOM MOBILITY session is 1 hour dedicated to Mobility. All members welcome.
6:10pm Thursday BROOMSTICK BARBELL session is 1 hour dedicated to Olympic Lifting. All members welcome.

Regular Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
Rest Day
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
11:00am
CrossFit
5:00pm
CrossFit
5:00pm
Gymnastics
5:00pm
CrossFit
5:00pm
Barbell
5:00pm
CrossFit
6:00pm
CrossFit
6:00pm
Gymnastics
6:00pm
CrossFit
6:00pm
Barbell
6:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit