Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | Rest Day | |
7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 8:00am CrossFit | |
10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 9:00am CrossFit | |
5:00pm CrossFit | 5:00pm CrossFit | 5:00pm CrossFit | 5:00pm CrossFit | 5:00pm CrossFit | ||
6:10pm Lounge-room Gymnastics | 6:10pm Lounge-room Mobility | 6:10pm Broomstick Barbell |
Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|
6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | 6:00am CrossFit | Rest Day | |
7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | 7:00am CrossFit | |
8:00am CrossFit | 8:00am CrossFit | 8:00am CrossFit | 8:00am CrossFit | 8:00am CrossFit | 8:00am CrossFit | |
9:00am CrossFit | 9:00am CrossFit | 9:00am CrossFit | 9:00am CrossFit | 9:00am CrossFit | 9:00am CrossFit | |
10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | 10:00am CrossFit | |
4:00pm CrossFit | 4:00pm CrossFit | 4:00pm CrossFit | 4:00pm CrossFit | 4:00pm CrossFit | 11:00am CrossFit | |
5:00pm CrossFit | 5:00pm Gymnastics | 5:00pm CrossFit | 5:00pm Barbell | 5:00pm CrossFit | ||
6:00pm CrossFit | 6:00pm Gymnastics | 6:00pm CrossFit | 6:00pm Barbell | 6:00pm CrossFit | ||
7:00pm CrossFit | 7:00pm CrossFit |