loader

Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
Rest Day
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
8:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
9:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
4:00pm
CrossFit
11:00am
CrossFit
5:00pm
CrossFit
5:00pm
Gymnastics
5:00pm
CrossFit
5:00pm
Barbell
5:00pm
CrossFit
6:00pm
CrossFit
6:00pm
Gymnastics
6:00pm
CrossFit
6:00pm
Barbell
6:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit
7:00pm
CrossFit

All CROSSFIT sessions are a comprehensive 1 hour.
5:00pm & 6:00pm Tuesday GYMNASTICS session is 1 hour dedicated to gymnastics skills. All members welcome.
5:00pm & 6:00pm Thursday BARBELL session is 1 hour dedicated to Olympic Lifting. All members welcome.