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Timetable

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
6:00am
CrossFit
8:00am
CrossFit
Rest Day
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
7:00am
CrossFit
9:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
10:00am
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
5:00pm
CrossFit
6:00pm
CrossFit
6:00-7:30pm
Gymnastics
6:00pm
CrossFit
6:00-7:30pm
Barbell
6:00pm
CrossFit
7:00pm
CrossFit
7:30pm
CrossFit
7:00pm
CrossFit
7:30pm
CrossFit

All CROSSFIT sessions are a comprehensive 1 hour.
6:00pm Tuesday GYMNASTICS session is 1.5 hours dedicated to gymnastics skills. All members welcome.
6:00pm Thursday BARBELL session is 1.5 hours dedicated to Olympic Lifting. All members welcome.